Smiling Mind began as one of the first mindfulness based meditation apps in 2012, and has evolved to be Australia's go-to digital mental health organisation representing children and young people, promoting and enabling lifelong mental fitness.
The Smiling Mind App has been the gym for your mind for over 12 years, and we’re evolving to become your new, comprehensive mental fitness gym.
Our Mental Fitness Model will help you Live Mindfully, Embrace Flexible Thinking, Grow Connections, Live Purposefully and Recharge Your Body, promoting holistic mental wellbeing support. The Smiling Mind App includes a wide range of activities, practices and strategies to improve your overall mental fitness and wellbeing.
We are uniquely Australian and run as a 100% not-for-profit with a mission to create generational change in mental health by providing lifelong tools to help every mind thrive.
We offer a wide range of evidence-based content to support a holistic approach to mental fitness, with a dedicated team of psychologists and mental health experts informing all of the content within our app.
By choosing Smiling Mind, you’re not just investing in your wellbeing—you’re investing in the mental health of future generations.
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